Workouts
30 min Power & Performance
Adrian Williams
Saturday 1/20/24 @ 12:53 PM
Difficulty: 7.77 / 10
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Wednesday 1/17/24 @ 12:57 PM
Difficulty: 6.2 / 10
20 min Upper Body Week 2, Day 1
Callie Gullickson
Wednesday 1/17/24 @ 12:26 PM
Difficulty: 6.79 / 10
20 min Upper Body: Week 1, Day 3
Rebecca Kennedy
Tuesday 1/16/24 @ 11:32 AM
Difficulty: 6.48 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Monday 1/15/24 @ 12:15 PM
Difficulty: 3.53 / 10