amc0918
DE
Total Rides: 290
Following
amc0918
DE
Total Rides: 290
Following
Workouts
10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/19/22 @ 1:10 PM
Difficulty: 6.5 / 10
100kj
71rpm
38%
15mph
20 min Full Body Strength
Callie Gullickson
Wednesday 11/16/22 @ 10:27 AM
Difficulty: 6.12 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 11/15/22 @ 10:42 AM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Logan Aldridge
Tuesday 11/15/22 @ 10:22 AM
Difficulty: 6.58 / 10
