Workouts
30 min Upper Body: Pull
Jermaine Johnson
Thursday 12/15/22 @ 10:44 AM
Difficulty: 7.03 / 10
30 min Upper Body: Push
Jermaine Johnson
Tuesday 12/13/22 @ 10:42 AM
Difficulty: 7.51 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 12/12/22 @ 11:24 AM
Difficulty: 6.73 / 10
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 12/7/22 @ 10:45 AM
Difficulty: 7.32 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Monday 12/5/22 @ 10:36 AM
Difficulty: 7.06 / 10
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 12:2 PM
Difficulty: 7.06 / 10
149kj
85rpm
33%
15mph
30 min Full Body Strength
Callie Gullickson
Friday 12/2/22 @ 10:58 AM
Difficulty: 6.75 / 10