amc0918
DE
Total Rides: 290
amc0918
DE
Total Rides: 290

Workouts

20 min Chest & Back Strength
Andy Speer
Wednesday 7/12/23 @ 10:6 AM
Difficulty: 6.71 / 10
 
10 min Barre: Glutes
Ally Love
Sunday 7/9/23 @ 11:44 AM
Difficulty: 6.33 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Sunday 7/9/23 @ 11:22 AM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Jess King
Friday 7/7/23 @ 11:2 AM
Difficulty: 5.98 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/7/23 @ 10:30 AM
Difficulty: 6.89 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 7/1/23 @ 12:34 PM
Difficulty: 6.71 / 10
 
5 min Core Strength
Andy Speer
Friday 6/30/23 @ 10:9 AM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Friday 6/30/23 @ 9:48 AM
Difficulty: 7.3 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 6/25/23 @ 11:18 AM
Difficulty: 5.6 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Sunday 6/25/23 @ 11:11 AM
Difficulty: 3.07 / 10