Workouts
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:32 AM
Difficulty: 5.91 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 10:21 AM
Difficulty: 6.38 / 10
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:0 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/17/23 @ 10:51 AM
Difficulty: 6.01 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Friday 7/14/23 @ 10:6 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/12/23 @ 10:28 AM
Difficulty: 6.73 / 10