Workouts

20 min Pilates
Aditi Shah
Sunday 9/11/22 @ 8:3 PM
Difficulty: 4.94 / 10
 
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Sunday 9/11/22 @ 7:27 PM
Difficulty: 7.52 / 10
185kj
78rpm
40%
16mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 9/7/22 @ 7:26 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 9/7/22 @ 7:14 PM
Difficulty: 6.53 / 10
 
15 min Low Impact Ride
Alex Toussaint
Wednesday 9/7/22 @ 6:56 PM
Difficulty: 5.92 / 10
0kj
0rpm
0%
0mph
20 min AFO Ride: SOFI TUKKER
Jess King
Monday 9/5/22 @ 5:26 PM
Difficulty: 0 / 10
126kj
77rpm
41%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/16/22 @ 10:36 PM
Difficulty: 6.67 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 10:11 PM
Difficulty: 6.31 / 10
106kj
88rpm
34%
15mph
10 min Core Strength
Robin Arzón
Saturday 8/13/22 @ 6:34 PM
Difficulty: 6.77 / 10
 
30 min EDM Ride
Jess King
Saturday 8/13/22 @ 5:55 PM
Difficulty: 7.93 / 10
181kj
76rpm
41%
16mph