Workouts
162kj
81rpm
36%
16mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Monday 9/18/23 @ 1:37 PM
Difficulty: 5.47 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 9/14/23 @ 1:24 PM
Difficulty: 5.98 / 10
30 min Full Body Strength
Callie Gullickson
Monday 9/11/23 @ 9:10 PM
Difficulty: 6.3 / 10
60kj
79rpm
32%
14mph
70kj
82rpm
34%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 9/6/23 @ 3:44 PM
Difficulty: 5.79 / 10