Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 3:23 PM
Difficulty: 6.66 / 10
150kj
80rpm
35%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 11/3/23 @ 1:32 PM
Difficulty: 6.58 / 10
142kj
81rpm
35%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/1/23 @ 7:19 PM
Difficulty: 6.14 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 6:31 PM
Difficulty: 6.59 / 10
168kj
73rpm
40%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/31/23 @ 7:22 PM
Difficulty: 6.67 / 10
165kj
77rpm
38%
16mph
20 min Pilates
Aditi Shah
Monday 10/30/23 @ 2:7 PM
Difficulty: 5.04 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 10/30/23 @ 1:23 PM
Difficulty: 6.63 / 10
171kj
77rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 10/27/23 @ 3:4 PM
Difficulty: 6.53 / 10
165kj
78rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/24/23 @ 3:9 PM
Difficulty: 6.48 / 10
150kj
76rpm
37%
15mph
30 min Low Impact Ride
Jess King
Monday 10/23/23 @ 1:32 PM
Difficulty: 6.37 / 10
165kj
78rpm
38%
16mph