Workouts
150kj
80rpm
35%
15mph
142kj
81rpm
35%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/1/23 @ 7:19 PM
Difficulty: 6.14 / 10
168kj
73rpm
40%
16mph
165kj
77rpm
38%
16mph
171kj
77rpm
39%
16mph
165kj
78rpm
38%
16mph
150kj
76rpm
37%
15mph
165kj
78rpm
38%
16mph