ambuler142
Total Rides: 1070
Following
ambuler142
Total Rides: 1070
Following
Workouts
kj
rpm
%
0mph
184kj
79rpm
39%
16mph
61kj
70rpm
39%
14mph
160kj
78rpm
37%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/17/23 @ 6:2 PM
Difficulty: 7.11 / 10
175kj
78rpm
38%
16mph
20 min Full Body Strength
Callie Gullickson
Wednesday 11/15/23 @ 5:49 PM
Difficulty: 5.83 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/15/23 @ 5:17 PM
Difficulty: 7.32 / 10
178kj
79rpm
38%
16mph
151kj
71rpm
39%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/9/23 @ 8:17 PM
Difficulty: 6.34 / 10
178kj
83rpm
37%
16mph