Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 7/31/21 @ 7:49 PM
Difficulty: 8.05 / 10
 
10 min Core Strength
Andy Speer
Thursday 7/29/21 @ 2:1 PM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/29/21 @ 1:54 PM
Difficulty: 3.52 / 10
20kj
86rpm
30%
13mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 7/29/21 @ 1:22 PM
Difficulty: 8.09 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 7/28/21 @ 4:20 PM
Difficulty: 7.16 / 10
 
30 min EDM Trap Ride
Jess King
Wednesday 7/28/21 @ 3:32 PM
Difficulty: 8.11 / 10
231kj
77rpm
45%
18mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 7/27/21 @ 5:19 PM
Difficulty: 7.02 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 7/25/21 @ 3:29 PM
Difficulty: 8.4 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 7/24/21 @ 5:36 PM
Difficulty: 8.3 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Friday 7/23/21 @ 3:25 PM
Difficulty: 7.76 / 10