Workouts

30 min Bootcamp: Core
Jess Sims
Thursday 9/2/21 @ 2:1 PM
Difficulty: 7.67 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 8/31/21 @ 8:37 PM
Difficulty: 7.37 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/31/21 @ 8:27 PM
Difficulty: 5.33 / 10
49kj
85rpm
34%
15mph
30 min Pop Bootcamp
Tunde Oyeneyin
Monday 8/30/21 @ 3:21 PM
Difficulty: 8.04 / 10
 
10 min Low Impact Ride
Jess King
Monday 8/30/21 @ 3:11 PM
Difficulty: 5.9 / 10
68kj
77rpm
42%
17mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Friday 8/27/21 @ 9:32 PM
Difficulty: 6.51 / 10
 
30 min Live DJ Ride
Robin Arzón
Friday 8/27/21 @ 9:1 PM
Difficulty: 7.58 / 10
216kj
77rpm
44%
17mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 8/25/21 @ 3:36 PM
Difficulty: 7.88 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 8/22/21 @ 3:53 PM
Difficulty: 8.1 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 8/17/21 @ 1:57 PM
Difficulty: 7.74 / 10