Workouts

15 min Low Impact Ride
Alex Toussaint
Friday 1/7/22 @ 6:14 PM
Difficulty: 6.16 / 10
78kj
78rpm
37%
15mph
30 min Morning Yoga Flow
Aditi Shah
Tuesday 1/4/22 @ 4:40 PM
Difficulty: 4.59 / 10
 
30 min Low Impact Ride
Jess King
Monday 1/3/22 @ 6:54 PM
Difficulty: 6.49 / 10
155kj
80rpm
36%
15mph
5 min Warm Up Ride
Jess King
Monday 1/3/22 @ 6:13 PM
Difficulty: 4.48 / 10
25kj
92rpm
32%
15mph
20 min Evening Yoga Flow
Denis Morton
Monday 1/3/22 @ 1:39 AM
Difficulty: 4.48 / 10
 
10 min Chair Yoga
Ross Rayburn
Sunday 12/26/21 @ 5:4 PM
Difficulty: 3 / 10
 
20 min Low Impact Ride
Jess King
Thursday 12/16/21 @ 2:50 PM
Difficulty: 6.07 / 10
126kj
82rpm
39%
16mph
10 min Yoga Flow
Denis Morton
Monday 12/13/21 @ 3:52 AM
Difficulty: 4.42 / 10
 
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:54 AM
Difficulty: 7.99 / 10
213kj
73rpm
46%
17mph
30 min Beyond the Pose: Celebration
Chelsea Jackson Roberts
Wednesday 12/1/21 @ 2:28 PM
Difficulty: 5.11 / 10