Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/2/22 @ 3:55 PM
Difficulty: 8.29 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 3:43 PM
Difficulty: 5.58 / 10
54kj
86rpm
35%
15mph
20 min Pop Full Body Strength
Robin Arzón
Monday 1/31/22 @ 6:15 PM
Difficulty: 6.56 / 10
 
30 min EDM Ride
Jess King
Monday 1/31/22 @ 5:42 PM
Difficulty: 7.93 / 10
194kj
77rpm
41%
17mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 1/27/22 @ 3:1 PM
Difficulty: 7 / 10
 
20 min Low Impact Ride
Jess King
Thursday 1/27/22 @ 2:37 PM
Difficulty: 6.06 / 10
126kj
80rpm
40%
16mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 1/25/22 @ 2:10 PM
Difficulty: 5.89 / 10
172kj
78rpm
39%
16mph
10 min Yoga Flow
Denis Morton
Monday 1/17/22 @ 4:22 PM
Difficulty: 5.34 / 10
 
30 min HIIT Ride
Jess King
Tuesday 1/11/22 @ 2:56 PM
Difficulty: 8.27 / 10
185kj
83rpm
37%
16mph
20 min Climb Ride
Jess King
Saturday 1/8/22 @ 7:9 PM
Difficulty: 7.72 / 10
109kj
69rpm
44%
16mph