Workouts

20 min Hip Hop Full Body Strength
Robin Arzón
Monday 2/14/22 @ 10:36 PM
Difficulty: 7.63 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/14/22 @ 10:3 PM
Difficulty: 6.66 / 10
191kj
81rpm
40%
17mph
20 min Upper Body Strength
Robin Arzón
Saturday 2/12/22 @ 10:14 PM
Difficulty: 6.65 / 10
 
15 min Low Impact Ride
Jess King
Saturday 2/12/22 @ 9:57 PM
Difficulty: 6.09 / 10
104kj
84rpm
40%
17mph
30 min Yoga Flow
Kirra Michel
Thursday 2/10/22 @ 5:57 PM
Difficulty: 4.7 / 10
 
30 min Low Impact Ride
Jess King
Thursday 2/10/22 @ 5:24 PM
Difficulty: 6.52 / 10
183kj
85rpm
37%
16mph
5 min Core Strength
Robin Arzón
Wednesday 2/9/22 @ 4:46 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 2/9/22 @ 4:33 PM
Difficulty: 6.63 / 10
 
30 min 90s Bootcamp
Tunde Oyeneyin
Wednesday 2/9/22 @ 4:1 PM
Difficulty: 8.16 / 10
 
15 min Low Impact Ride
Olivia Amato
Wednesday 2/9/22 @ 3:44 PM
Difficulty: 5.83 / 10
85kj
81rpm
37%
16mph