Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/4/22 @ 12:20 PM
Difficulty: 7.5 / 10
84kj
86rpm
36%
16mph
103kj
88rpm
34%
15mph
185kj
78rpm
40%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 2/18/22 @ 3:22 PM
Difficulty: 6.6 / 10
215kj
81rpm
41%
17mph
56kj
84rpm
36%
16mph