Workouts

45 min Endurance Run
Marcel Dinkins
Monday 10/17/22 @ 1:35 AM
Difficulty: 6.7 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 10/11/22 @ 11:15 PM
Difficulty: 6.63 / 10
 
45 min Endurance Run
Marcel Dinkins
Sunday 10/9/22 @ 8:19 PM
Difficulty: 7.13 / 10
 
Thursday 9/29/22 @ 12:59 AM
Difficulty: NaN / 10
114kj
81rpm
39%
17mph
30 min 2010s Run
Olivia Amato
Thursday 9/29/22 @ 12:2 AM
Difficulty: 7.32 / 10
 
10 min Post-Run Stretch
Jon Hosking
Tuesday 9/27/22 @ 1:32 AM
Difficulty: 3.42 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 9/27/22 @ 12:56 AM
Difficulty: 6.07 / 10
149kj
88rpm
39%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 9/27/22 @ 12:40 AM
Difficulty: 5.41 / 10
116kj
91rpm
39%
18mph
45 min Endurance Run
Marcel Dinkins
Monday 8/15/22 @ 9:1 PM
Difficulty: 6.82 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 8/9/22 @ 1:40 AM
Difficulty: 7.6 / 10
294kj
80rpm
47%
19mph