Workouts

20 min Disney Run
Marcel Dinkins
Thursday 3/2/23 @ 12:16 AM
Difficulty: 6.13 / 10
 
15 min Hip Mobility
Kirra Michel
Sunday 2/12/23 @ 10:49 PM
Difficulty: 4.74 / 10
 
45 min Intervals Run
Marcel Dinkins
Thursday 2/9/23 @ 9:56 PM
Difficulty: 7.76 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 1/15/23 @ 11:2 PM
Difficulty: 6.84 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 1/15/23 @ 12:16 AM
Difficulty: 6.84 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 1/11/23 @ 10:51 PM
Difficulty: 6.84 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Monday 1/9/23 @ 12:33 AM
Difficulty: 6.68 / 10
 
15 min Hips Stretch
Hannah Corbin
Saturday 1/7/23 @ 11:32 PM
Difficulty: 4.36 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Saturday 1/7/23 @ 11:29 PM
Difficulty: 4.55 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Friday 1/6/23 @ 10:31 PM
Difficulty: 7.15 / 10