ambulancechaser
#MarcelsArmy
Total Rides: 257

Following

ambulancechaser
#MarcelsArmy
Total Rides: 257

Following

Workouts

10 min Lower Body Stretch
Callie Gullickson
Sunday 10/15/23 @ 6:26 PM
Difficulty: 3.9 / 10
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Friday 9/29/23 @ 3:57 PM
Difficulty: NaN / 10
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Friday 9/29/23 @ 3:40 PM
Difficulty: NaN / 10
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Friday 9/29/23 @ 3:24 PM
Difficulty: NaN / 10
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Monday 9/4/23 @ 10:35 PM
Difficulty: NaN / 10
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0kj
31rpm
24%
4mph
10K Georgia Longleaf Pines Ride
Monday 9/4/23 @ 10:27 PM
Difficulty: 0 / 10
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1.63kj
38rpm
24%
5mph
Tuesday 8/15/23 @ 12:30 AM
Difficulty: NaN / 10
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87kj
80rpm
37%
16mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 7/25/23 @ 12:54 AM
Difficulty: 3.75 / 10
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60 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 10:25 PM
Difficulty: 7.22 / 10
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30 min 2000s Run
Marcel Dinkins
Thursday 7/20/23 @ 12:43 AM
Difficulty: 7.26 / 10
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