Workouts

Tuesday 1/23/24 @ 7:58 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 10:33 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 11:23 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 10:52 PM
Difficulty: NaN / 10
 
30 min Morning Yoga Flow
Kristin McGee
Friday 1/19/24 @ 12:37 AM
Difficulty: 4.74 / 10
 
Tuesday 1/9/24 @ 12:37 AM
Difficulty: NaN / 10
74kj
76rpm
40%
16mph
Sunday 12/3/23 @ 2:45 AM
Difficulty: NaN / 10
 
45 min Endurance Run
Matt Wilpers
Friday 11/3/23 @ 12:15 AM
Difficulty: 7.22 / 10
 
20 min Ludacris Row
Ash Pryor
Monday 10/30/23 @ 12:49 AM
Difficulty: 6.05 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 10/15/23 @ 6:37 PM
Difficulty: 4.61 / 10