Workouts

45 min Endurance Run
Matt Wilpers
Tuesday 4/5/22 @ 3:8 PM
Difficulty: 6.89 / 10
 
30 min WHM Two for One Run
Kirsten & Robin
Monday 4/4/22 @ 9:10 PM
Difficulty: 6.8 / 10
 
20 min Pop Walk
Jess Sims
Saturday 4/2/22 @ 3:14 PM
Difficulty: 5.56 / 10
 
30 min Tempo Run
Becs Gentry
Wednesday 3/30/22 @ 10:56 PM
Difficulty: 7.45 / 10
 
20 min Pop Run
Marcel Dinkins
Wednesday 3/23/22 @ 12:21 PM
Difficulty: 6.66 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 3/15/22 @ 7:19 PM
Difficulty: 6.43 / 10
 
20 min Rock Ride
Hannah Corbin
Saturday 3/12/22 @ 3:4 PM
Difficulty: 6.93 / 10
130kj
80rpm
40%
17mph
Thursday 3/10/22 @ 12:2 PM
Difficulty: NaN / 10
 
45 min Progression Run
Becs Gentry
Tuesday 3/8/22 @ 12:56 AM
Difficulty: 7.69 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 3/3/22 @ 12:56 AM
Difficulty: 7.13 / 10