Workouts

60 min Endurance Run
Marcel Dinkins
Sunday 4/17/22 @ 9:49 AM
Difficulty: 7 / 10
 
30 min Intervals Run
Marcel Dinkins
Saturday 4/16/22 @ 7:52 PM
Difficulty: 7.58 / 10
 
30 min Intervals Run
Marcel Dinkins
Saturday 4/16/22 @ 7:18 PM
Difficulty: 7.58 / 10
 
30 min Hip Hop Walk
Olivia Amato
Saturday 4/16/22 @ 1:27 AM
Difficulty: 6.05 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 12:39 AM
Difficulty: 7.41 / 10
230kj
79rpm
43%
18mph
20 min Chest & Back Strength
Adrian Williams
Thursday 4/14/22 @ 10:47 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 4/13/22 @ 1:58 AM
Difficulty: 5.45 / 10
 
30 min Recovery Run
Becs Gentry
Wednesday 4/13/22 @ 1:17 AM
Difficulty: 5.39 / 10
 
10 min Warm Up Run
Susie Chan
Wednesday 4/13/22 @ 1:4 AM
Difficulty: 4.81 / 10
 
45 min Intervals Run
Becs Gentry
Monday 4/11/22 @ 8:54 PM
Difficulty: 7.7 / 10