ambitchous
MKE 🍺🧀
Total Rides: 1312
Following
ambitchous
MKE 🍺🧀
Total Rides: 1312
Following
Workouts
20 min Morning Mobility
Adrian Williams
Wednesday 8/16/23 @ 1:35 PM
Difficulty: 4.25 / 10
30 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 8/14/23 @ 2:10 PM
Difficulty: 4.28 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 8/12/23 @ 11:29 AM
Difficulty: 5.98 / 10
50kj
69rpm
24%
9mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/12/23 @ 2:24 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/12/23 @ 1:37 AM
Difficulty: 6.97 / 10
122kj
72rpm
29%
11mph