Workouts

45 min Power Zone Endurance
Denis Morton
Sunday 9/10/23 @ 1:27 PM
Difficulty: 6.94 / 10
224kj
74rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/8/23 @ 6:13 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 9/8/23 @ 5:42 PM
Difficulty: 7.11 / 10
159kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/8/23 @ 1:0 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Friday 9/8/23 @ 12:29 AM
Difficulty: 6.24 / 10
152kj
77rpm
36%
15mph
30 min Pop Walk
Matty Maggiacomo
Wednesday 9/6/23 @ 12:59 PM
Difficulty: 5.7 / 10
 
20 min Thomas Rhett Walk + Run
Matt Wilpers
Friday 9/1/23 @ 4:2 PM
Difficulty: 5.25 / 10
 
30 min P!nk Walk
Jess Sims
Friday 9/1/23 @ 3:27 PM
Difficulty: 5.03 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 8/26/23 @ 9:2 PM
Difficulty: 4.49 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 8/26/23 @ 8:1 PM
Difficulty: 5.96 / 10