Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/27/23 @ 5:7 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 4:36 PM
Difficulty: 6.61 / 10
120kj
80rpm
32%
13mph
15 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 9/27/23 @ 12:30 AM
Difficulty: 4.11 / 10