ambitchous
MKE 🍺🧀
Total Rides: 1312
Following
ambitchous
MKE 🍺🧀
Total Rides: 1312
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 12:38 AM
Difficulty: 0 / 10
15kj
69rpm
32%
12mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 12/7/23 @ 11:58 PM
Difficulty: 8.67 / 10
186kj
80rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 12/5/23 @ 2:7 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 1:35 AM
Difficulty: 6.81 / 10
150kj
79rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/5/23 @ 1:20 AM
Difficulty: 0 / 10
268kj
78rpm
38%
16mph