Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 3:45 PM
Difficulty: 6.85 / 10
175kj
86rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 12/10/23 @ 3:39 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/10/23 @ 2:53 PM
Difficulty: 6.94 / 10
248kj
84rpm
35%
16mph
15 min Morning Meditation
Aditi Shah
Sunday 12/10/23 @ 1:54 PM
Difficulty: 3.45 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Saturday 12/9/23 @ 7:55 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 4:6 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/8/23 @ 10:15 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 12/8/23 @ 9:43 PM
Difficulty: 8.01 / 10
171kj
80rpm
36%
15mph
20 min Morning Mobility
Rebecca Kennedy
Friday 12/8/23 @ 12:28 PM
Difficulty: 4.35 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 1:21 AM
Difficulty: 5 / 10