Workouts

30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 4:40 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/3/24 @ 7:57 PM
Difficulty: 3.72 / 10
 
30 min Reset Ride
Denis Morton
Wednesday 1/3/24 @ 7:25 PM
Difficulty: 0 / 10
184kj
84rpm
37%
16mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 2:33 PM
Difficulty: 4.68 / 10
 
20 min Full Body Stretch
Adrian Williams
Sunday 12/31/23 @ 4:32 PM
Difficulty: 0 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 10:25 PM
Difficulty: 0 / 10
 
15 min Classic Rock Walk
Susie Chan
Friday 12/29/23 @ 7:23 PM
Difficulty: 4.62 / 10
 
15 min House Walk
Olivia Amato
Friday 12/29/23 @ 6:20 PM
Difficulty: 4.88 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/29/23 @ 5:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/29/23 @ 5:5 PM
Difficulty: 3.49 / 10
8kj
76rpm
20%
9mph