Workouts
15 min Acceptance Meditation
Ross Rayburn
Monday 1/22/24 @ 12:48 PM
Difficulty: 3.83 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 4:18 AM
Difficulty: 1 / 10
10 min Mindful Walking Meditation
Denis Morton
Sunday 1/21/24 @ 4:1 PM
Difficulty: 2.25 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 4:44 AM
Difficulty: 3.45 / 10
20 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:49 PM
Difficulty: 3.56 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 3:55 AM
Difficulty: 0 / 10
20 min Full Body Stretch
Callie Gullickson
Wednesday 1/17/24 @ 1:17 PM
Difficulty: 4.43 / 10