Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Friday 11/25/22 @ 12:49 PM
Difficulty: 5.23 / 10
72kj
83rpm
40%
17mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/25/22 @ 12:41 AM
Difficulty: 7.95 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Wednesday 11/23/22 @ 12:13 AM
Difficulty: 6.73 / 10
 
Tuesday 11/22/22 @ 12:54 PM
Difficulty: NaN / 10
29kj
71rpm
40%
16mph
Tuesday 11/22/22 @ 12:48 PM
Difficulty: NaN / 10
28kj
73rpm
39%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 12:33 PM
Difficulty: 5.23 / 10
70kj
81rpm
40%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 12:2 PM
Difficulty: 7.08 / 10
 
Tuesday 11/22/22 @ 12:40 AM
Difficulty: NaN / 10
63kj
74rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 12:26 AM
Difficulty: 5.23 / 10
68kj
84rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 12:8 AM
Difficulty: 6.81 / 10