Workouts

Wednesday 11/30/22 @ 12:48 AM
Difficulty: NaN / 10
68kj
68rpm
44%
17mph
Wednesday 11/30/22 @ 12:37 AM
Difficulty: NaN / 10
72kj
73rpm
43%
17mph
Monday 11/28/22 @ 4:17 PM
Difficulty: NaN / 10
134kj
74rpm
42%
17mph
20 min Upper Body Strength
Jermaine Johnson
Monday 11/28/22 @ 3:50 PM
Difficulty: 6.73 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 3:36 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 11/28/22 @ 3:27 PM
Difficulty: 3.42 / 10
 
Sunday 11/27/22 @ 3:56 PM
Difficulty: NaN / 10
71kj
73rpm
43%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/27/22 @ 3:41 PM
Difficulty: 5.23 / 10
75kj
84rpm
40%
18mph
30 min Glutes & Legs Strength
Jess Sims
Sunday 11/27/22 @ 3:0 PM
Difficulty: 7.5 / 10
 
Friday 11/25/22 @ 1:4 PM
Difficulty: NaN / 10
70kj
72rpm
43%
17mph