Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/9/23 @ 1:22 AM
Difficulty: 5.23 / 10
74kj
84rpm
40%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/9/23 @ 12:47 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/9/23 @ 12:40 AM
Difficulty: 3.75 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/5/23 @ 10:59 PM
Difficulty: 5.23 / 10
86kj
85rpm
43%
19mph
30 min Glutes & Legs Strength
Jess Sims
Thursday 1/5/23 @ 10:22 PM
Difficulty: 7.5 / 10
 
Wednesday 1/4/23 @ 9:27 PM
Difficulty: NaN / 10
77kj
75rpm
44%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/4/23 @ 9:8 PM
Difficulty: 5.23 / 10
82kj
84rpm
42%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/4/23 @ 8:49 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/4/23 @ 8:43 PM
Difficulty: 3.75 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/1/23 @ 1:4 AM
Difficulty: 5.23 / 10
77kj
84rpm
41%
18mph