ambitchious
#BGM Houston
Total Rides: 315

Following

ambitchious
#BGM Houston
Total Rides: 315

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 10/7/22 @ 11:14 PM
Difficulty: 3.75 / 10
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15 min R&B Ride
Hannah Frankson
Thursday 10/6/22 @ 11:45 PM
Difficulty: 6.63 / 10
View Class
103kj
67rpm
45%
16mph
20 min Upper Body Strength
Jermaine Johnson
Thursday 10/6/22 @ 11:17 PM
Difficulty: 6.73 / 10
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20 min R&B Ride
Hannah Frankson
Wednesday 10/5/22 @ 11:56 PM
Difficulty: 6.93 / 10
View Class
141kj
69rpm
45%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/5/22 @ 11:38 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/5/22 @ 11:32 PM
Difficulty: 3.42 / 10
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30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/4/22 @ 11:12 PM
Difficulty: 7.5 / 10
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185kj
71rpm
42%
16mph
Monday 10/3/22 @ 11:49 PM
Difficulty: NaN / 10
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31kj
77rpm
40%
16mph
15 min Disco Ride
Hannah Frankson
Monday 10/3/22 @ 11:30 PM
Difficulty: 6.45 / 10
View Class
90kj
71rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/3/22 @ 11:0 PM
Difficulty: 7.28 / 10
View Class