Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/11/22 @ 12:11 AM
Difficulty: 5.23 / 10
66kj
75rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/10/22 @ 11:51 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 10/10/22 @ 11:44 PM
Difficulty: 3.42 / 10
 
Sunday 10/9/22 @ 12:7 PM
Difficulty: NaN / 10
84kj
78rpm
38%
15mph
20 min R&B Ride
Hannah Frankson
Sunday 10/9/22 @ 11:41 AM
Difficulty: 6.93 / 10
143kj
69rpm
46%
17mph
Sunday 10/9/22 @ 12:24 AM
Difficulty: NaN / 10
66kj
69rpm
44%
17mph
Saturday 10/8/22 @ 12:6 AM
Difficulty: NaN / 10
31kj
78rpm
39%
16mph
Friday 10/7/22 @ 11:54 PM
Difficulty: NaN / 10
53kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 10/7/22 @ 11:39 PM
Difficulty: 5.23 / 10
68kj
75rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/7/22 @ 11:20 PM
Difficulty: 7.21 / 10