Workouts

15 min R&B Ride
Tunde Oyeneyin
Wednesday 10/26/22 @ 12:5 AM
Difficulty: 6.57 / 10
105kj
76rpm
42%
17mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/25/22 @ 11:36 PM
Difficulty: 7.95 / 10
 
15 min 80s Ride
Robin Arzón
Tuesday 10/25/22 @ 12:7 AM
Difficulty: 6.55 / 10
90kj
67rpm
43%
16mph
30 min Glutes & Legs Strength
Jess Sims
Monday 10/24/22 @ 11:24 PM
Difficulty: 7.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/23/22 @ 11:5 PM
Difficulty: 7.08 / 10
 
Saturday 10/22/22 @ 11:3 PM
Difficulty: NaN / 10
131kj
76rpm
41%
17mph
20 min Glutes & Legs Strength
Jermaine Johnson
Saturday 10/22/22 @ 10:44 PM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/22/22 @ 10:29 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 10/22/22 @ 10:24 PM
Difficulty: 3.42 / 10
 
Saturday 10/22/22 @ 12:46 AM
Difficulty: NaN / 10
50kj
79rpm
35%
15mph