Workouts
20 min Chest & Back Strength
Jermaine Johnson
Saturday 11/5/22 @ 11:22 PM
Difficulty: 6.99 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/3/22 @ 11:59 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/3/22 @ 11:52 PM
Difficulty: 3.42 / 10
83kj
67rpm
41%
15mph
20 min Upper Body Strength
Jermaine Johnson
Tuesday 11/1/22 @ 11:50 PM
Difficulty: 6.73 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/1/22 @ 11:37 PM
Difficulty: 7 / 10