Workouts

Tuesday 11/8/22 @ 11:56 PM
Difficulty: NaN / 10
103kj
70rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/8/22 @ 11:39 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/8/22 @ 11:33 PM
Difficulty: 3.42 / 10
 
Tuesday 11/8/22 @ 12:47 PM
Difficulty: NaN / 10
197kj
69rpm
44%
17mph
30 min Glutes & Legs Strength
Jess Sims
Monday 11/7/22 @ 11:11 PM
Difficulty: 7.5 / 10
 
Monday 11/7/22 @ 12:59 PM
Difficulty: NaN / 10
65kj
67rpm
43%
16mph
Sunday 11/6/22 @ 10:49 PM
Difficulty: NaN / 10
140kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/6/22 @ 9:57 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/6/22 @ 9:51 PM
Difficulty: 3.75 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/6/22 @ 12:0 AM
Difficulty: 7.28 / 10
99kj
69rpm
44%
16mph