Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/13/22 @ 12:18 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/13/22 @ 12:12 AM
Difficulty: 3.75 / 10
 
Friday 11/11/22 @ 10:28 AM
Difficulty: NaN / 10
185kj
69rpm
43%
16mph
20 min Upper Body Strength
Jermaine Johnson
Friday 11/11/22 @ 12:46 AM
Difficulty: 6.73 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/11/22 @ 12:25 AM
Difficulty: 7.28 / 10
 
Thursday 11/10/22 @ 10:41 AM
Difficulty: NaN / 10
29kj
76rpm
38%
16mph
Thursday 11/10/22 @ 10:30 AM
Difficulty: NaN / 10
49kj
76rpm
36%
15mph
Thursday 11/10/22 @ 10:8 AM
Difficulty: NaN / 10
141kj
69rpm
45%
17mph
Wednesday 11/9/22 @ 10:22 AM
Difficulty: NaN / 10
63kj
72rpm
42%
16mph
Wednesday 11/9/22 @ 9:59 AM
Difficulty: NaN / 10
133kj
76rpm
41%
17mph