Workouts

5 min Witness Meditation
Chelsea Jackson Roberts
Wednesday 3/27/24 @ 12:6 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Wednesday 3/20/24 @ 9:33 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Jess King
Wednesday 3/20/24 @ 8:15 PM
Difficulty: 6.21 / 10
 
Monday 3/18/24 @ 6:41 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jon Hosking
Thursday 3/14/24 @ 7:49 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/13/24 @ 3:15 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 3/11/24 @ 2:19 PM
Difficulty: 2 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Tuesday 3/5/24 @ 10:45 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 3/1/24 @ 3:21 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 9:20 PM
Difficulty: 3.02 / 10