ambiezambie
Michigan #Boocrew
Total Rides: 361

Following

ambiezambie
Michigan #Boocrew
Total Rides: 361

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 4/14/24 @ 3:20 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 4/14/24 @ 2:59 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 4/13/24 @ 1:32 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Saturday 4/13/24 @ 1:27 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Saturday 4/13/24 @ 1:9 PM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 4/10/24 @ 11:17 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 4/10/24 @ 10:55 PM
Difficulty: 7.12 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 4/8/24 @ 10:41 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 4/8/24 @ 10:17 PM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 4/8/24 @ 12:40 AM
Difficulty: 3.9 / 10
View Class