ambiezambie
Michigan #Boocrew
Total Rides: 361

Following

ambiezambie
Michigan #Boocrew
Total Rides: 361

Following

Workouts

20 min 90s Ride
Cody Rigsby
Monday 9/2/24 @ 8:50 PM
Difficulty: 6.97 / 10
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123kj
72rpm
42%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 9/2/24 @ 8:45 PM
Difficulty: 4.16 / 10
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22kj
88rpm
31%
14mph
30 min Sleep Meditation
Anna Greenberg
Sunday 9/1/24 @ 3:39 AM
Difficulty: 0 / 10
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10 min Post-Ride Stretch
Kendall Toole
Saturday 8/31/24 @ 4:57 PM
Difficulty: 4.26 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 8/31/24 @ 4:40 PM
Difficulty: 6.94 / 10
View Class
101kj
77rpm
42%
17mph
Saturday 8/31/24 @ 4:34 PM
Difficulty: NaN / 10
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22kj
89rpm
31%
14mph
30 min Power Walk
Alex Toussaint
Wednesday 8/28/24 @ 12:30 PM
Difficulty: 6.21 / 10
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30 min Power Walk
Jon Hosking
Thursday 8/22/24 @ 4:41 PM
Difficulty: 5.65 / 10
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5 min Body Scan Meditation
Anna Greenberg
Thursday 8/22/24 @ 1:35 PM
Difficulty: 4.67 / 10
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5 min Meditation for Healing
Aditi Shah
Saturday 8/17/24 @ 4:58 PM
Difficulty: 1 / 10
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