Workouts

20 min Sleep Meditation
Anna Greenberg
Wednesday 9/25/24 @ 2:7 AM
Difficulty: 1 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 9/19/24 @ 2:23 AM
Difficulty: 1 / 10
 
5 min Relaxing Meditation
Kirra Michel
Saturday 9/14/24 @ 2:48 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 9/3/24 @ 2:41 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/2/24 @ 9:17 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 9/2/24 @ 9:11 PM
Difficulty: 3.72 / 10
26kj
72rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Monday 9/2/24 @ 8:50 PM
Difficulty: 6.97 / 10
123kj
72rpm
42%
16mph
5 min Warm Up Ride
Ben Alldis
Monday 9/2/24 @ 8:45 PM
Difficulty: 4.16 / 10
22kj
88rpm
31%
14mph
30 min Sleep Meditation
Anna Greenberg
Sunday 9/1/24 @ 3:39 AM
Difficulty: 0 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Saturday 8/31/24 @ 4:57 PM
Difficulty: 4.26 / 10