Workouts

5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 3/11/24 @ 2:19 PM
Difficulty: 2 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Tuesday 3/5/24 @ 10:45 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 3/1/24 @ 3:21 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 9:20 PM
Difficulty: 3.02 / 10
 
Wednesday 2/21/24 @ 8:1 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 2/20/24 @ 3:53 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Anna Greenberg
Tuesday 2/20/24 @ 3:36 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/19/24 @ 4:5 AM
Difficulty: 0 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Monday 2/12/24 @ 12:18 PM
Difficulty: 1.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 4:13 AM
Difficulty: 0 / 10