Workouts

5 min Witness Meditation
Ross Rayburn
Friday 1/26/24 @ 2:5 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/24/24 @ 4:52 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 1/22/24 @ 11:0 PM
Difficulty: 3.05 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 1/22/24 @ 10:50 PM
Difficulty: 4 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Monday 1/22/24 @ 10:19 PM
Difficulty: 6.82 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Monday 1/22/24 @ 10:14 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 1/20/24 @ 6:57 PM
Difficulty: 2.66 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Saturday 1/20/24 @ 6:51 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Walk
Jon Hosking
Saturday 1/20/24 @ 6:45 PM
Difficulty: 3.48 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Saturday 1/20/24 @ 6:14 PM
Difficulty: 7.03 / 10