Workouts

20 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 7:10 PM
Difficulty: 7.13 / 10
93kj
70rpm
39%
14mph
5 min Cool Down Ride
Sam Yo
Thursday 9/15/22 @ 11:15 PM
Difficulty: 3.54 / 10
21kj
70rpm
37%
14mph
10 min Climb Ride
Emma Lovewell
Thursday 9/15/22 @ 11:0 PM
Difficulty: 7.56 / 10
67kj
67rpm
46%
17mph
20 min EDM Trap Ride
Jess King
Thursday 9/15/22 @ 10:36 PM
Difficulty: 7.5 / 10
118kj
73rpm
41%
16mph
30 min 2010s Ride
Kendall Toole
Tuesday 9/13/22 @ 10:40 PM
Difficulty: 7.44 / 10
170kj
74rpm
40%
16mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Thursday 9/8/22 @ 9:0 PM
Difficulty: 0 / 10
44kj
74rpm
36%
14mph
15 min Climb Ride
Bradley Rose
Thursday 9/8/22 @ 8:43 PM
Difficulty: 7.21 / 10
83kj
67rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Thursday 9/8/22 @ 8:37 PM
Difficulty: 4.4 / 10
20kj
87rpm
31%
14mph
10 min Low Impact Ride
Emma Lovewell
Thursday 9/1/22 @ 4:44 PM
Difficulty: 4.77 / 10
38kj
77rpm
33%
13mph
10 min Climb Ride
Jess King
Thursday 9/1/22 @ 4:33 PM
Difficulty: 7.26 / 10
56kj
62rpm
46%
16mph