Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 9/19/22 @ 10:47 PM
Difficulty: 3.37 / 10
 
20 min Savannah Ride
Adrian Williams
Monday 9/19/22 @ 10:25 PM
Difficulty: 0 / 10
31kj
46rpm
32%
8mph
5 min Warm Up Ride
Ally Love
Monday 9/19/22 @ 10:20 PM
Difficulty: 4.11 / 10
4kj
36rpm
28%
6mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 9/18/22 @ 8:28 PM
Difficulty: 3.34 / 10
 
20 min Recovery Ride
Mayla Wedekind
Sunday 9/18/22 @ 8:6 PM
Difficulty: 4.36 / 10
37kj
59rpm
28%
9mph
5 min Warm Up Ride
Charlotte Weidenbach
Sunday 9/18/22 @ 7:59 PM
Difficulty: 4.19 / 10
10kj
59rpm
30%
10mph
10 min Painted Hills Ride
Thursday 9/15/22 @ 9:27 PM
Difficulty: 0 / 10
14kj
46rpm
30%
8mph
10 min Paris City Ride
Wednesday 9/14/22 @ 2:16 PM
Difficulty: 0 / 10
14kj
46rpm
30%
8mph
10 min Playa Pacifica Park Ride
Tuesday 9/13/22 @ 8:44 PM
Difficulty: 0 / 10
23kj
62rpm
30%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/10/22 @ 4:57 PM
Difficulty: 7.55 / 10
34kj
54rpm
29%
9mph