ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366
Following
ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366
Following
Workouts
40kj
51rpm
33%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/24/23 @ 11:0 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/24/23 @ 10:28 PM
Difficulty: 6.4 / 10
52kj
45rpm
34%
9mph
42kj
36rpm
36%
8mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/22/23 @ 11:39 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 4/22/23 @ 11:8 PM
Difficulty: 6.68 / 10
68kj
52rpm
34%
10mph
33kj
35rpm
41%
9mph
69kj
40rpm
43%
10mph
29kj
42rpm
34%
8mph