Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 10:56 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 9:54 PM
Difficulty: 7.09 / 10
189kj
54rpm
39%
12mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/13/21 @ 11:51 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/13/21 @ 11:5 PM
Difficulty: 7.28 / 10
127kj
56rpm
36%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/12/21 @ 11:21 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 10:32 PM
Difficulty: 6.84 / 10
142kj
62rpm
35%
12mph
5 min Sleep Meditation
Anna Greenberg
Friday 2/12/21 @ 3:24 AM
Difficulty: 2.64 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 2/11/21 @ 9:58 AM
Difficulty: 2.78 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/10/21 @ 7:1 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 6:51 PM
Difficulty: 3.09 / 10