ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366

Following

ambersmydog
Dallas, Texas #sweaxyaf
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 12:31 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 11:30 PM
Difficulty: 8.26 / 10
View Class
153kj
59rpm
33%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 12:11 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 11:24 PM
Difficulty: 8.54 / 10
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123kj
65rpm
31%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 12:1 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 10:59 PM
Difficulty: 8.06 / 10
View Class
177kj
60rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 11:49 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 10:48 PM
Difficulty: 8.27 / 10
View Class
177kj
53rpm
38%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 12:2 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 11:14 PM
Difficulty: 8.4 / 10
View Class
144kj
55rpm
37%
12mph