Workouts

5 min Kindness Meditation
Kirra Michel
Tuesday 5/30/23 @ 1:30 AM
Difficulty: 3.4 / 10
 
Monday 5/22/23 @ 1:45 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Saturday 5/20/23 @ 3:3 PM
Difficulty: 1 / 10
 
5 min Rest Day Meditation
Kirra Michel
Wednesday 5/10/23 @ 12:30 AM
Difficulty: 10 / 10
 
Thursday 5/4/23 @ 1:59 PM
Difficulty: NaN / 10
 
Monday 5/1/23 @ 2:54 PM
Difficulty: NaN / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Sunday 4/30/23 @ 12:44 AM
Difficulty: 2.73 / 10
 
5 min Lower Body Stretch
Assal Arian
Sunday 4/30/23 @ 12:40 AM
Difficulty: 4.61 / 10
 
Monday 4/17/23 @ 1:3 PM
Difficulty: NaN / 10
 
Sunday 4/16/23 @ 4:9 PM
Difficulty: NaN / 10