Workouts

20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 8:24 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 8:11 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 7:58 PM
Difficulty: 6.48 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 7/13/21 @ 7:17 PM
Difficulty: 7.09 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/13/21 @ 7:4 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 6:51 PM
Difficulty: 7.28 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/13/21 @ 6:38 PM
Difficulty: 7.46 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 6:19 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 7/12/21 @ 6:5 PM
Difficulty: 6.84 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 7/12/21 @ 5:38 PM
Difficulty: 6.18 / 10